Steve Barratt 20:34 row

5,013

Meters

20:34.9

Time

2:03.1

Pace

322

Calories

Average Watts187
Calories Per Hour938
Stroke Rate21

January 12, 2017 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:34.9 5,013 2:03.1 187 938 322 21
5:00.0 1,192 2:05.8 176 900 75 22
10:00.0 1,209 2:04.0 183 924 77 22
15:00.0 1,229 2:02.0 193 960 80 22
20:00.0 1,246 2:00.3 201 984 82 22
20:34.9 136 2:08.3 166 825 8 19