Steve Barratt 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
January 18, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |