Steve Barratt 20:06 row
5,089m
Meters
20:06.9
Time
1:58.5
Pace
341
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
January 23, 2017 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,089m | 1:58.5 | 210 | 1022 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |