Steve Barratt 3x25:00/5:00r row
18,713m
Meters
1:15:00.0
Time
2:00.2
Pace
1083
Calories
Rest Distance | 321m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 19,034m |
Overall Time | 1:30:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 24 |
Stroke Count | 1197 |
January 24, 2017 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 18,713m | 2:00.2 | 201 | 992 | 24 | |
25:00.0 | 6,265m | 1:59.7 | 204 | 1002 | 24 | |
25:00.0 | 6,265m | 1:59.7 | 204 | 1002 | 24 | |
25:00.0 | 6,183m | 2:01.3 | 196 | 974 | 24 | |
r321m |
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Workout Graph
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3x25:00, 5:00r