Steve Barratt 21:08 row
5,007m
Meters
21:08.9
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
January 25, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,007m | 2:06.7 | 172 | 892 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 21:08.9 | 270m | 2:07.5 | 168 | 879 | 20 |