Steve Barratt 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
January 26, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 23 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |