Steve Barratt 22:03 row
5,592
Meters
22:03.8
Time
1:58.3
Pace
375
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
January 30, 2017 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,592 | 1:58.3 | 211 | 1019 | 375 | 23 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 25 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 24 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 23 |
| 22:03.8 | 1,023 | 1:59.1 | 207 | 1004 | 68 | 23 |