Steve Barratt 8x6:00/1:30r row
12,427m
Meters
48:00.0
Time
1:55.8
Pace
761
Calories
| Rest Distance | 644m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,071m |
| Overall Time | 1:00:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
January 31, 2017 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,427m | 1:55.8 | 225 | 1074 | 26 | |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 | |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 | |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 26 | |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | |
| r644m |
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Workout Graph
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8x6:00, 1:30r