Steve Barratt 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
February 02, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 62 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 20 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |