Steve Barratt 30:06 row
7,184m
Meters
30:06.4
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
February 03, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,184m | 2:05.7 | 176 | 906 | 19 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |