Steve Barratt 30:06 row
7,184
Meters
30:06.4
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
February 03, 2017 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,184 | 2:05.7 | 176 | 898 | 451 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 30:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |