Steve Barratt 1x3:00/3:00r row
643m
Meters
3:00.0
Time
2:19.9
Pace
36
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 662m |
| Overall Time | 6:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
February 03, 2017 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | |
| r19m |