Steve Barratt 2x20:00/5:00r row
10,145m
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,007m |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 136 |
February 07, 2017 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,145m | 1:58.2 | 211 | 1027 | 25 | |
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 24 | |
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 25 | |
| r862m |
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Workout Graph
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2x20:00