Steve Barratt 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
February 06, 2017 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 756 | 63 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 22 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 |