Steve Barratt 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
February 13, 2017 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 24 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 24 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |