Steve Barratt 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
February 15, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1008 | 504 | 24 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 25 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 24 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 24 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 23 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 24 |