Steve Barratt 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
February 16, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 |
20:00@20spm