Steve Barratt 2x3:00/3:00r row
1,611m
Meters
6:00.0
Time
1:51.7
Pace
115
Calories
| Rest Distance | 679m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,290m |
| Overall Time | 12:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
February 21, 2017 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 28 | |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 28 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 28 | |
| r679m |