Steve Barratt 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
March 01, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |