Steve Barratt 30:00 row
7,610m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
March 13, 2017 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 23 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |