Steve Barratt 30:00 row
7,610
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
March 13, 2017 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,610 | 1:58.2 | 212 | 1024 | 512 | 23 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 24 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 23 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 23 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 23 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 24 |