Steve Barratt 20:00 row
5,067m
Meters
20:00.0
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
March 16, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 20 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 21 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 |
20:00@20spm