Steve Barratt 899m row
899
Meters
3:49.0
Time
2:07.3
Pace
54
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
March 16, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.0 | 899 | 2:07.3 | 169 | 883 | 54 | 21 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 12 | 22 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 12 | 23 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 21 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 21 |
| 0:25.1 | 899 | 2:06.7 | 172 | 891 | 6 | 22 |