Steve Barratt 30:00 row

7,250m

Meters

30:00.0

Time

2:04.1

Pace

464

Calories

Average Watts183
Calories Per Hour929
Stroke Rate22

March 22, 2017 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

UT2

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,250m 2:04.1 183 929 22
6:00.0 1,452m 2:03.9 184 932 23
12:00.0 1,452m 2:03.9 184 932 22
18:00.0 1,452m 2:03.9 184 932 23
24:00.0 1,451m 2:04.0 183 930 22
30:00.0 1,443m 2:04.7 180 920 22