Steve Barratt 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
March 22, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 22 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
UT2