Steve Barratt 13:34 row
3,001m
Meters
13:34.7
Time
2:15.7
Pace
175
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
March 23, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.7 | 3,001m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 13:34.7 | 803m | 2:13.6 | 146 | 804 | 20 |