Steve Barratt 291m row
291
Meters
1:26.9
Time
2:29.3
Pace
15
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
March 29, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.9 | 291 | 2:29.3 | 105 | 621 | 15 | 19 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 21 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 19 |
| 0:26.4 | 291 | 2:25.0 | 115 | 681 | 5 | 18 |