Steve Barratt 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
March 30, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 23 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 22 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |