Steve Barratt 30:00 row
7,629
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
April 05, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629 | 1:57.9 | 213 | 1028 | 514 | 23 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 24 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 24 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 23 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 24 |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 24 |
AN