Steve Barratt 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
April 05, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 23 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 |
AN