Steve Barratt 5x2:00/2:00r row
2,785m
Meters
10:00.0
Time
1:47.7
Pace
208
Calories
| Rest Distance | 781m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
April 18, 2017 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 29 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 29 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 29 | |
| r781m |
5 x 2:00, 2:00r