Steve Barratt 20:04 row
5,104m
Meters
20:04.5
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
April 24, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,104m | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 20:04.5 | 14m | 2:40.7 | 84 | 590 |