Steve Barratt 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
May 09, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 22 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |