Steve Barratt 155m row
155m
Meters
0:44.7
Time
2:24.1
Pace
8
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
May 09, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:44.7 | 155m | 2:24.1 | 117 | 701 | 20 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
0:15.1 | 155m | 2:17.2 | 135 | 765 | 20 |