Steve Barratt 429m row
429
Meters
2:00.2
Time
2:20.0
Pace
21
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
May 10, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 429 | 2:20.0 | 127 | 628 | 21 | 20 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 20 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 21 |
| 0:08.1 | 429 | 2:19.6 | 128 | 444 | 1 | 22 |