Steve Barratt 1x2:00/2:00r row
425m
Meters
2:00.0
Time
2:21.1
Pace
24
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 440m |
| Overall Time | 4:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
May 11, 2017 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | |
| r15m |