Steve Barratt 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
May 17, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 22 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 |