Steve Barratt 30:00 row
7,149m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
May 25, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,149m | 2:05.8 | 175 | 903 | 21 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |