Steve Barratt 23:23 row
5,511m
Meters
23:23.7
Time
2:07.3
Pace
343
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
June 05, 2017 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.7 | 5,511m | 2:07.3 | 169 | 883 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 23:23.7 | 800m | 2:07.3 | 170 | 883 | 20 |