Steve Barratt 489m row
489m
Meters
2:14.0
Time
2:17.0
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
June 05, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 489m | 2:17.0 | 136 | 768 | 19 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 21 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 18 |
| 0:23.8 | 489m | 2:13.7 | 146 | 803 | 20 |