Steve Barratt 489m row
489
Meters
2:14.0
Time
2:17.0
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
June 05, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 489 | 2:17.0 | 136 | 671 | 25 | 19 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 20 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 18 |
| 0:23.8 | 489 | 2:13.7 | 146 | 756 | 5 | 20 |