Steve Barratt 453m row

453m

Meters

1:57.5

Time

2:09.6

Pace

26

Calories

Average Watts160
Calories Per Hour852
Stroke Rate20

June 15, 2017 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.5 453m 2:09.6 160 852 20
0:27.3 100m 2:16.5 138 773 22
0:25.5 200m 2:07.5 169 881 21
0:25.4 300m 2:07.0 171 888 21
0:25.6 400m 2:08.0 167 874 21
0:13.7 453m 2:09.2 162 857 18