Steve Barratt 453m row
453m
Meters
1:57.5
Time
2:09.6
Pace
26
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
June 15, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 453m | 2:09.6 | 160 | 852 | 20 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 21 |
| 0:13.7 | 453m | 2:09.2 | 162 | 857 | 18 |