Steve Barratt 30:00 row
7,288m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
June 22, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 22 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 |