Steve Barratt 448m row
448m
Meters
2:03.9
Time
2:18.2
Pace
22
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
June 22, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 448m | 2:18.2 | 132 | 755 | 19 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:13.1 | 448m | 2:16.4 | 138 | 774 | 18 |