Steve Barratt 9000m row
9,000m
Meters
37:30.6
Time
2:05.0
Pace
570
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
June 26, 2017 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.6 | 9,000m | 2:05.0 | 179 | 916 | 22 |
| 7:30.8 | 1,800m | 2:05.2 | 178 | 913 | 22 |
| 7:30.5 | 3,600m | 2:05.1 | 179 | 914 | 22 |
| 7:28.6 | 5,400m | 2:04.6 | 181 | 922 | 22 |
| 7:29.0 | 7,200m | 2:04.7 | 180 | 920 | 22 |
| 7:31.6 | 9,000m | 2:05.4 | 177 | 910 | 22 |