Steve Barratt 461m row
461
Meters
2:09.0
Time
2:19.9
Pace
23
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
June 27, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.0 | 461 | 2:19.9 | 128 | 739 | 23 | 19 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 5 | 20 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 20 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 17 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 19 |
| 0:17.2 | 461 | 2:20.9 | 125 | 729 | 3 | 21 |