Steve Barratt 295m row
295m
Meters
1:19.9
Time
2:15.4
Pace
16
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 19 |
June 28, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19.9 | 295m | 2:15.4 | 141 | 785 | 19 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
0:26.3 | 200m | 2:11.5 | 154 | 829 | 18 |
0:24.8 | 295m | 2:10.5 | 157 | 841 | 19 |