Steve Barratt 399m row
399m
Meters
1:50.5
Time
2:18.4
Pace
20
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
July 12, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 399m | 2:18.4 | 132 | 753 | 19 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 18 |
| 0:26.4 | 399m | 2:13.3 | 148 | 808 | 20 |