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Steve Barratt 5,000m row

5,000m

Meters

18:57.6

Time

1:53.7

Pace

353

Calories

Average Watts238
Calories Per Hour1118

August 16, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Preparation for 5k race in Derby Cup. To get the tactics right!