Steve Barratt 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
August 15, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 22 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |