Steve Barratt 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
August 17, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |