Steve Barratt 233m row
233
Meters
1:05.3
Time
2:20.1
Pace
11
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
August 17, 2017 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.3 | 233 | 2:20.1 | 127 | 606 | 11 | 20 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 21 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 20 |
| 0:09.1 | 233 | 2:17.8 | 134 | 395 | 1 | 20 |