Steve Barratt 30:00 row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
August 18, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 22 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 |