Steve Barratt 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
337
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 24 |
August 21, 2017 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 24 |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 |
3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 24 |
3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 24 |
3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 24 |
3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 24 |