Steve Barratt 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
August 24, 2017 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 926 | 463 | 21 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 23 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 22 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 20 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 20 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 20 |